Best Full Body Deep Tissue Massage in North Miami
While a Swedish Massage may be the perfect way to spend a relaxing day at our plush spa, our Deep Tissue Massages offer a more intense, therapeutic treatment that focuses on relief from muscle soreness and pain management.
We understand that many people live with acute and chronic muscle aches and pains, and these things can seriously impact the quality of your life as well. So through our specialized deep tissue massage techniques, we are here to help you heal better and experience relief from pain, naturally.
How deep tissue massage can relieve the pain?
Our deep tissue therapists in North Miami focus on applying firm pressure to help release muscle tension during this treatment. It is a slower technique where more pressure is used around the sore muscles to improve circulation, reduce swelling, and promote faster recovery from injuries. If there's any scar tissue around the injury, this technique will also help break it down and aid in faster muscle recovery.
When performed by one of our skilled experts, a deep tissue massage session can improve mobility, ease movement, enable better sleep, and empower you to lead a fuller life. If you suffer from any acute or chronic pain, reach out to us for a detailed consultation on how our massage treatments can transform your life.
What is the difference between Swedish massage and deep tissue massage?
Among the massages Swedish massage and deep tissue massage are two popular massages. But both these massages differ in how they are done and the goals it achieves.
Swedish massage
When it comes to Swedish massage, it mostly focuses on reducing stress, increasing blood circulation and relaxation. The Swedish massage therapists will be using massage oils and lotions to give you a smooth massage. Also, the Swedish massage involves long, and gliding strokes with light to moderate pressure. It’s a complete full body massage that focuses more on reducing the stress of a person who is getting the massage.
Deep tissue massage
Whereas, deep tissue massage focuses on relieving chronic pains and tightness on the muscles. In deep tissue massage, the therapist will target the deeper layer of muscles by applying sustained pressure, and slow strokes on the muscles which need to be relaxed.
Here the deep tissue massage therapist will use fingers and knuckles while massaging.. And at times, deep tissue massage can be painful, but it is a kind of massage that provides relief from chronic pains, and muscle aches.
So based on your requirement, you can choose the massage you need. If you are looking to relieve pain on muscles and tissues then deep tissue massage is the best option. On the other hand, if you are looking to relax and reduce stress then Swedish massage will be the best option.
At Medlife Massage, we have massage therapists who are experts in both these massages, and we can provide the best massage you can ever get.
What kind of pains can be treated with deep tissue massage?
Deep tissue massage can be used for a range of chronic pains. Here are some of the conditions to which you can use deep tissue massage
Lower back pain
You can have spasms or tightened muscles in the lower back, it can lead to lower back pain. As deep tissue massage focuses on deep layers of muscles, it can help in relieving lower back pain.
Neck and shoulder pain
If you have a bad posture, or slept in a bad position overnight, you may feel tightness and pain on the neck and shoulders. Having a deep tissue massage can loosen up the tightened muscles and can relieve neck and shoulder pain.
Sciatica
Sciatica pain can be unbearable and deep tissue massage can help in reducing sciatica pain. This massage reduces sciatica pain by reducing pressure and inflammation on the sciatica nerve.
Fibromyalgia
Deep tissue massage can help reduce pain and stiffness associated with fibromyalgia by increasing blood flow, reducing muscle tension, and improving sleep quality.
Sports Injuries
If you are into sports, getting injured is quite possible. If you get into any sports injury, then deep tissue massage can help by reducing the inflammation and improving the recovery speed.
These are some of the pains you can treat using deep tissue massage.
At Medlife Massage we offer the best deep tissue massage in North Miami. You can book your appointment with us by calling us at (305) 317-1891 or emailing us at
medlifemassage@gmail.com